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WORKSHOP: Workplace Wellbeing for Leaders

 

 

Making sure all your employees have the health, vitality and energy to excel in their roles is essential to the success of an organization. Workplace wellbeing is becoming the new workplace safety as employees who are physically and mentally well perform their work better and safer.

This 3-hr Masterclass will help you build a practical toolkit of simple, high-impact tools and techniques designed to increase your levels of health and energy, boost performance and productivity and return rapid results for you personally, and in your workplace now!

 

 

Key topics

The S.O.N.A.R five-step process to boosting wellbeing

Nutrition for optimal energy and high performance

The art and science of Mindfulness

Creating positive wellbeing habits and behaviour

Reasons for attending

Learn a simple framework for creating enhanced wellbeing in the workplace and at home

Build a more resilient and positive person

Increase your energy, focus and ability to perform well at work

Gain advanced self-leadership skills and become an exemplary role model

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