WORKSHOP: Workplace Wellbeing for Leaders
Making sure all your employees have the health, vitality and energy to excel in their roles is essential to the success of an organization. Workplace wellbeing is becoming the new workplace safety as employees who are physically and mentally well perform their work better and safer.
This 3-hr Masterclass will help you build a practical toolkit of simple, high-impact tools and techniques designed to increase your levels of health and energy, boost performance and productivity and return rapid results for you personally, and in your workplace now!
The S.O.N.A.R five-step process to boosting wellbeing
Nutrition for optimal energy and high performance
The art and science of Mindfulness
Creating positive wellbeing habits and behaviour
Reasons for attending
Learn a simple framework for creating enhanced wellbeing in the workplace and at home
Build a more resilient and positive person
Increase your energy, focus and ability to perform well at work
Gain advanced self-leadership skills and become an exemplary role model